Phosphorus, P in Danish pastry, cinnamon, unenriched Calculator
Baked Products
In 100 g (Grams) of Danish pastry, cinnamon, unenriched there is 107 mg of Phosphorus, P.
Danish pastry, cinnamon, unenriched
Danish pastry, cinnamon, unenriched is a type of Baked Products. The most significant nutrients in Danish pastry, cinnamon, unenriched are listed below.
Water
|
24.3 g
|
24.3
|
g
|
Energy (calorie)
|
403 kcal
|
403
|
kcal
|
Energy (joule)
|
1686 kJ
|
1686
|
kJ
|
Protein
|
7 g
|
7
|
g
|
Total lipid (fat)
|
22.4 g
|
22.4
|
g
|
Ash
|
1.7 g
|
1.7
|
g
|
Carbohydrate, by difference
|
44.6 g
|
44.6
|
g
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
Calcium, Ca
|
71 mg
|
71
|
mg
|
Iron, Fe
|
0.78 mg
|
0.78
|
mg
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
Phosphorus, P
|
107 mg
|
107
|
mg
|
Potassium, K
|
125 mg
|
125
|
mg
|
Sodium, Na
|
371 mg
|
371
|
mg
|
Zinc, Zn
|
0.72 mg
|
0.72
|
mg
|
Copper, Cu
|
0.1 mg
|
0.1
|
mg
|
Manganese, Mn
|
0.362 mg
|
0.362
|
mg
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
Thiamin
|
0.18 mg
|
0.18
|
mg
|
Riboflavin
|
0.1 mg
|
0.1
|
mg
|
Niacin
|
1.1 mg
|
1.1
|
mg
|
Pantothenic acid
|
0.396 mg
|
0.396
|
mg
|
Vitamin B-6
|
0.038 mg
|
0.038
|
mg
|
Folate, total
|
33 µg
|
33
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
33 µg
|
33
|
µg
|
Folate, DFE
|
33 µg
|
33
|
µg
|
Vitamin B-12
|
0.1 µg
|
0.1
|
µg
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
Retinol
|
4 µg
|
4
|
µg
|
Vitamin A, IU
|
12 IU
|
12
|
IU
|
Fatty acids, total saturated
|
5.681 g
|
5.681
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.109 g
|
0.109
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.961 g
|
2.961
|
g
|
18:0 octadecanoic, stearic fatty acid
|
2.602 g
|
2.602
|
g
|
Fatty acids, total monounsaturated
|
12.515 g
|
12.515
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.022 g
|
0.022
|
g
|
18:1 undifferentiated
|
12.491 g
|
12.491
|
g
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
0.001
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
2.933 g
|
2.933
|
g
|
18:2 undifferentiated
|
2.772 g
|
2.772
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.148 g
|
0.148
|
g
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
0.001
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.007 g
|
0.007
|
g
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.002 g
|
0.002
|
g
|
Cholesterol
|
21 mg
|
21
|
mg
|
Tryptophan
|
0.084 g
|
0.084
|
g
|
Threonine
|
0.245 g
|
0.245
|
g
|
Isoleucine
|
0.31 g
|
0.31
|
g
|
Leucine
|
0.532 g
|
0.532
|
g
|
Lysine
|
0.296 g
|
0.296
|
g
|
Methionine
|
0.139 g
|
0.139
|
g
|
Cystine
|
0.139 g
|
0.139
|
g
|
Phenylalanine
|
0.348 g
|
0.348
|
g
|
Tyrosine
|
0.233 g
|
0.233
|
g
|
Valine
|
0.344 g
|
0.344
|
g
|
Arginine
|
0.312 g
|
0.312
|
g
|
Histidine
|
0.16 g
|
0.16
|
g
|
Alanine
|
0.274 g
|
0.274
|
g
|
Aspartic acid
|
0.463 g
|
0.463
|
g
|
Glutamic acid
|
1.882 g
|
1.882
|
g
|
Glycine
|
0.245 g
|
0.245
|
g
|
Proline
|
0.637 g
|
0.637
|
g
|
Serine
|
0.376 g
|
0.376
|
g
|
Nutrients in Danish pastry, cinnamon, unenriched